One of the most irritating things that you can encounter while driving on the road is when a car behind you keeps on honking his or her horn at you for no apparent reason.Admit it, sometimes you do get angry when someone honks their car horns at you and at some point you actually used […]
Dr. Rao started Hariyalee seeds, a “family-run farm, which curates species of endangered and heirloom seeds from all over the world” and sells them. Purple, white and pink lady fingers, blue groundnuts, a round cucumber and more — enter Dr. Prabhakar Rao’s 2.5 acre-natural farm in Bengaluru and you’ll find a range of exotic and […]
We already know that backyard gardens are great fun, that they can provide the freshest produce, and that gardening as a child has lasting effects—but what about their impact on the environment? A researcher from the University of California, Santa Barbara, David Cleveland, set out to find exactly what sorts of environmental effects gardening can […]
Including vegetables in your diet is extremely important. Veggies are incredibly rich in nutrients and antioxidants, which boost your health and help fight off disease. Additionally, they are beneficial for weight control due to their low calorie content. Health authorities around the world recommend that adults consume several servings of vegetables each day, but this […]
Achieving and maintaining a healthy weight can be challenging, especially in a modern society where food is constantly available. However, not eating enough calories can also be a concern, whether it’s due to intentional food restriction, decreased appetite or other reasons. In fact, under-eating on a regular basis can lead to a number of mental, […]
Beetroot, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. What’s more, they are delicious and easy to add to your diet. This article lists 9 health benefits of beets, all supported […]
Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress. Adequate vitamin E levels are essential for the body to function normally. If you don’t get enough, you may become more prone to infections, experience impaired eyesight or suffer from muscle weakness. Fortunately, vitamin E is widespread in foods. As a […]
Hormones have profound effects on your mental, physical and emotional health.These chemical messengers play a major role in controlling your appetite, weight and mood, among other things. Normally, your endocrine glands produce the precise amount of each hormone needed for various processes in your body.However, hormonal imbalances have become increasingly common with today’s fast-paced modern […]
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